Comparison
Wild Alaskan Cod Liver Oil 1,300 mg and SPM Complete
Wild Alaskan Cod Liver Oil 1,300 mg (Dr. Mercola) lists 9 distinct ingredients and SPM Complete (DaVinci Laboratories of Vermont) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Wild Alaskan Cod Liver Oil 1,300 mg | SPM Complete |
|---|---|---|
| Vitamin D | 1.3 mcg (7%) | 1 mcg (5%) |
| Fat (unspecified) | 1.5 g | 1 g |
| Vitamin A | 234 mcg RAE (26%) | 0.18 mg |
| Cholesterol | 10 mg | 5 mg |
| DHA | 100 mg | 80 mg |
| EPA (Eicosapentaenoic Acid) | 130 mg | 100 mg |
| Omega-3 | 280 mg | 240 mg |
| Docosapentaenoic acid | 13 mg | 10 mg |
| Fish Liver oil | 1.3 g | 1 g |
Amounts are per serving as DSLD gives them: Wild Alaskan Cod Liver Oil 1,300 mg, 2 capsules; SPM Complete, 1 softgel. Current labels entered March 2025 and April 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Wild Alaskan Cod Liver Oil 1,300 mgDr. Mercola: every row against all products listing it
- SPM CompleteDaVinci Laboratories of Vermont: every row against all products listing it