Comparison

Vitamin B75 and B-Complex 75

Vitamin B75 (Nature's Harmony) lists 11 distinct ingredients and B-Complex 75 (Solaray) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientVitamin B75B-Complex 75
Vitamin B675 mg (4412%)75 mg (4412%)
Vitamin B1275 mcg (3125%)75 mcg (3125%)
Niacin75 mg (469%)75 mg (469%)
Folate1,000 mcg400 mcg
Pantothenic Acid (Vitamin B5)75 mg (1500%)75 mg (1500%)
Riboflavin75 mg (5769%)75 mg (5769%)
Thiamin75 mg (6250%)75 mg (6250%)
Biotin75 mcg (250%)75 mcg (250%)
Choline75 mg (14%)75 mg (14%)
Inositol75 mg75 mg
PABA75 mg75 mg

Amounts are per serving as DSLD gives them: Vitamin B75, 1 tablet; B-Complex 75, 1 capsule. Current labels entered May 2013 and September 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Vitamin B75Nature's Harmony: every row against all products listing it
  • B-Complex 75Solaray: every row against all products listing it