Comparison
Vitamin B Complex 350 mg and B-Complex Active Essentials
Vitamin B Complex 350 mg (Universal Nutrition / Universal Naturals) lists 10 distinct ingredients and B-Complex Active Essentials (Patient One MediNutritionals) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Vitamin B Complex 350 mg | B-Complex Active Essentials |
|---|---|---|
| Vitamin B6 | 50 mg (2941%) | 25 mg (1471%) |
| Vitamin B12 | 50,000 mcg (2083333%) | 400 mcg (16667%) |
| Niacin | 50 mg (313%) | 75 mg (469%) |
| Folate | 400 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 100 mg (2000%) |
| Riboflavin | 50 mg (3846%) | 25 mg (1923%) |
| Thiamin | 50 mg (4167%) | 100 mg (8333%) |
| Biotin | 50 mcg (167%) | 300 mcg (1000%) |
| Choline | 50 mg (9%) | 50 mg (9%) |
| PABA | 50 mg | 25 mg |
Amounts are per serving as DSLD gives them: Vitamin B Complex 350 mg, 1 tablet; B-Complex Active Essentials, 1 capsule. Current labels entered November 2014 and January 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Vitamin B Complex 350 mgUniversal Nutrition / Universal Naturals: every row against all products listing it
- B-Complex Active EssentialsPatient One MediNutritionals: every row against all products listing it