Comparison
Fish Oil and OptiMega-3
Fish Oil (Universal) lists 8 distinct ingredients and OptiMega-3 (Bioclinic Naturals) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Fish Oil | OptiMega-3 |
|---|---|---|
| Fat (unspecified) | 1 g | 1 g |
| Vitamin E | 1 IU | 3 IU |
| Cholesterol | 0 mg | 10 mg |
| DHA | 120 mg | 200 mg |
| EPA (Eicosapentaenoic Acid) | 180 mg | 400 mg |
| Omega-3 | 300 mg | 630 mg |
| Fish Oil | 1 g | 1.06 g |
| Polyunsaturated Fat | 0.5 g | 0.5 g |
Amounts are per serving as DSLD gives them: Fish Oil, 1 softgel; OptiMega-3, 1 softgel. Current labels entered October 2014 and April 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Fish OilUniversal: every row against all products listing it
- OptiMega-3Bioclinic Naturals: every row against all products listing it