Comparison

Total EFA 1200 mg and Omega 3-6-9 1200 mg

Total EFA 1200 mg (Quest) lists 7 distinct ingredients and Omega 3-6-9 1200 mg (Nature's Harmony) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientTotal EFA 1200 mgOmega 3-6-9 1200 mg
DHA48 mg48 mg
EPA (Eicosapentaenoic Acid)72 mg72 mg
Fish Oil0.4 g0.4 g
Alpha-Linolenic Acid212 mg212 mg
Gamma Linolenic Acid76 mg76 mg
Flaxseed Oil0.4 g0.4 g
Borage Oil400 mg400 mg

Amounts are per serving as DSLD gives them: Total EFA 1200 mg, 2 softgels; Omega 3-6-9 1200 mg, 1 softgel. Current labels entered July 2013 and June 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own