Comparison

Super Omega-3 Gems 1,200 mg and Essential Omega III

Super Omega-3 Gems 1,200 mg (Carlson) lists 7 distinct ingredients and Essential Omega III (Heart Health) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientSuper Omega-3 Gems 1,200 mgEssential Omega III
Fat (unspecified)2 g3 g
Vitamin E13.4 mg (89%)15 mg (100%)
Protein1 g1 g
DHA400 mg600 mg
EPA (Eicosapentaenoic Acid)600 mg900 mg
Omega-31,200 mg300 mg
Fish Oil2 g3 g

Amounts are per serving as DSLD gives them: Super Omega-3 Gems 1,200 mg, 2 softgels; Essential Omega III, 2 softgels. Current labels entered August 2025 and June 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own