Comparison

Super Iron Complex 50 and Super Iron Complex 100

Super Iron Complex 50 (Viva Vitamins) lists 7 distinct ingredients and Super Iron Complex 100 (Viva Vitamins) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientSuper Iron Complex 50Super Iron Complex 100
Vitamin C75 mg (83%)150 mg (167%)
Calcium100 mg (8%)195 mg (15%)
Vitamin B625 mg (1471%)50 mg (2941%)
Vitamin B1250 mcg (2083%)100 mcg (4167%)
Folate200 mcg400 mcg
Iron50 mg (278%)100 mg (556%)
Copper1 mg (111%)2 mg (222%)

Amounts are per serving as DSLD gives them: Super Iron Complex 50, 1 tablet; Super Iron Complex 100, 1 tablet. Current labels entered November 2020 and November 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own