Comparison
Super B-Complex Liquid and Complete B-Complex
Super B-Complex Liquid (Mason Natural) lists 12 distinct ingredients and Complete B-Complex (Vitamin World) 12 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Super B-Complex Liquid | Complete B-Complex |
|---|---|---|
| Calcium | 38 mg (3%) | 114 mg (9%) |
| Vitamin B6 | 50 mg (2941%) | 10 mg (588%) |
| Vitamin B12 | 50 mcg (2083%) | 25 mcg (1042%) |
| Niacin | 50 mg (313%) | 25 mg (156%) |
| Folate | 400 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 50 mg (3846%) | 15 mg (1154%) |
| Thiamin | 50 mg (4167%) | 10 mg (833%) |
| Biotin | 50 mcg (167%) | 100 mcg (333%) |
| Choline | 0.05 mg (under 1%) | not disclosed |
| Inositol | 0.05 mg | not disclosed |
| PABA | 0.05 mg | not disclosed |
Amounts are per serving as DSLD gives them: Super B-Complex Liquid, 1 softgel; Complete B-Complex, 2 caplets. Current labels entered November 2020 and September 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super B-Complex LiquidMason Natural: every row against all products listing it
- Complete B-ComplexVitamin World: every row against all products listing it