Comparison
Super B-Complex and TruQ10-50
Super B-Complex (Nature Made) lists 10 distinct ingredients and TruQ10-50 (ProCaps Laboratories) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Super B-Complex | TruQ10-50 |
|---|---|---|
| Vitamin C | 150 mg (167%) | 300 mg (333%) |
| Calcium | 35 mg (3%) | 30 mg (2%) |
| Vitamin B6 | 2 mg (118%) | 5 mg (294%) |
| Vitamin B12 | 15 mcg (625%) | 100 mcg (4167%) |
| Niacin | 25 mg (156%) | 5 mg (31%) |
| Folate | 665 mcg DFE (166%) | 50 mcg |
| Pantothenic Acid (Vitamin B5) | 5.5 mg (110%) | 5 mg (100%) |
| Riboflavin | 20 mg (1538%) | 5 mg (385%) |
| Thiamin | 100 mg (8333%) | 5 mg (417%) |
| Biotin | 30 mcg (100%) | 50 mcg (167%) |
Amounts are per serving as DSLD gives them: Super B-Complex, 1 tablet; TruQ10-50, 1 capsule. Current labels entered August 2022 and January 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super B-ComplexNature Made: every row against all products listing it
- TruQ10-50ProCaps Laboratories: every row against all products listing it