Comparison
Super B-Complex and Super B-Complex
Super B-Complex (Spring Valley) lists 10 distinct ingredients and Super B-Complex (Exchange Select) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Super B-Complex | Super B-Complex |
|---|---|---|
| Carbohydrate | 1 g | 1 g |
| Vitamin C | 150 mg (167%) | 150 mg (167%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Vitamin B12 | 15 mcg (625%) | 15 mcg (625%) |
| Niacin | 25 mg (156%) | 25 mg (156%) |
| Folate | 400 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 5.5 mg (110%) | 5.5 mg (110%) |
| Riboflavin | 20 mg (1538%) | 20 mg (1538%) |
| Thiamin | 100 mg (8333%) | 100 mg (8333%) |
| Biotin | 30 mcg (100%) | 30 mcg (100%) |
Amounts are per serving as DSLD gives them: Super B-Complex, 1 tablet; Super B-Complex, 1 tablet. Current labels entered January 2018 and August 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super B-ComplexSpring Valley: every row against all products listing it
- Super B-ComplexExchange Select: every row against all products listing it