Comparison
Stress-Defy Sleep PM and Power to Sleep PM
Stress-Defy Sleep PM (Irwin Naturals) lists 10 distinct ingredients and Power to Sleep PM (Irwin Naturals) 16 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.47.
| Ingredient | Stress-Defy Sleep PM | Power to Sleep PM |
|---|---|---|
| Carbohydrate | 1 g | 1 g |
| Fat (unspecified) | 1 g | 1 g |
| Protein | 1 g | 1 g |
| Ginger | not disclosed | not disclosed |
| Black Pepper | not disclosed | not disclosed |
| Ashwagandha | 120 mg | 150 mg |
| Theanine | 200 mg | 50 mg |
| Melatonin | 2 mg | 2 mg |
| Flaxseed Oil | 0.95 g | 1.09 g |
| Calcium | 11 mg (under 1%) | |
| Magnesium | 12 mg (3%) | |
| Valerian | 200 mg | |
| Passionflower | 150 mg | |
| GABA | 100 mg | |
| Lemon balm | 150 mg | |
| Hops | 150 mg | |
| English Lavender | 300 mg |
Amounts are per serving as DSLD gives them: Stress-Defy Sleep PM, 2 liquid soft-gels; Power to Sleep PM, 2 liquid softgels. Current labels entered January 2025 and August 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Stress-Defy Sleep PMIrwin Naturals: every row against all products listing it
- Power to Sleep PMIrwin Naturals: every row against all products listing it