Comparison
St. John's Positive Thoughts and Mood Balance
St. John's Positive Thoughts (Source Naturals) lists 28 distinct ingredients and Mood Balance (Source Naturals) 28 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | St. John's Positive Thoughts | Mood Balance |
|---|---|---|
| Carbohydrate | 1 g | 1 g |
| Vitamin C | 51 mg (57%) | 51 mg (57%) |
| Calcium | 124 mg (10%) | 122 mg (9%) |
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Sodium | 15 mg | 15 mg |
| Magnesium | 200 mg (48%) | 200 mg (48%) |
| Vitamin B12 | 50 mcg (2083%) | 50 mcg (2083%) |
| Zinc | 10 mg (91%) | 10 mg (91%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Folate | 1,360 mcg DFE (340%) | 800 mcg |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | 25 mg (500%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Fiber | 1 g | 1 g |
| Manganese | 3 mg (130%) | 3 mg (130%) |
| Taurine | 185 mg | 200 mg |
| Tyrosine | 200 mg | 200 mg |
| Theanine | 50 mg | 50 mg |
| Valerian | 100 mg | 100 mg |
| Phenylalanine | 100 mg | 100 mg |
| GABA | 500 mg | 500 mg |
| Lemon balm | 100 mg | 100 mg |
| Holy Basil | 100 mg | 100 mg |
| N-Acetyl Tyrosine | 50 mg | 50 mg |
| Deanol | 60 mg | 60 mg |
| St. John's Wort | 900 mg | 900 mg |
| Hypericin | 2,700 mcg | 2,700 mcg |
Amounts are per serving as DSLD gives them: St. John's Positive Thoughts, 3 tablets; Mood Balance, 3 tablets. Current labels entered August 2022 and March 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- St. John's Positive ThoughtsSource Naturals: every row against all products listing it
- Mood BalanceSource Naturals: every row against all products listing it