Comparison
Square Meal Protein Vanilla Delight and 100% Casein Vanilla
Square Meal Protein Vanilla Delight (BioRhythm) lists 10 distinct ingredients and 100% Casein Vanilla (Bodybuilding.com Foundation Series) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Square Meal Protein Vanilla Delight | 100% Casein Vanilla |
|---|---|---|
| Carbohydrate | 8 g | 6 g |
| Sodium | 20 mg | 50 mg |
| Sugar | 2 g | 2 g |
| Fat (unspecified) | 2.5 g | 2 g |
| Potassium | 74 mg (2%) | 130 mg (3%) |
| Protein | 12 g | 24 g |
| Fiber | 1 g | 1 g |
| Saturated fat | 0 g | 0.5 g |
| Cholesterol | 7 mg | 15 mg |
| Trans fat | 0 mg | 0 mg |
Amounts are per serving as DSLD gives them: Square Meal Protein Vanilla Delight, 24 g; 100% Casein Vanilla, 35 g. Current labels entered January 2015 and April 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Square Meal Protein Vanilla DelightBioRhythm: every row against all products listing it
- 100% Casein VanillaBodybuilding.com Foundation Series: every row against all products listing it