Comparison

SPM Complete and Wild Alaskan Cod Liver Oil 1,300 mg

SPM Complete (DaVinci Laboratories of Vermont) lists 9 distinct ingredients and Wild Alaskan Cod Liver Oil 1,300 mg (Dr. Mercola) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientSPM CompleteWild Alaskan Cod Liver Oil 1,300 mg
Vitamin D1 mcg (5%)1.3 mcg (7%)
Fat (unspecified)1 g1.5 g
Vitamin A0.18 mg234 mcg RAE (26%)
Cholesterol5 mg10 mg
DHA80 mg100 mg
EPA (Eicosapentaenoic Acid)100 mg130 mg
Omega-3240 mg280 mg
Docosapentaenoic acid10 mg13 mg
Fish Liver oil1 g1.3 g

Amounts are per serving as DSLD gives them: SPM Complete, 1 softgel; Wild Alaskan Cod Liver Oil 1,300 mg, 2 capsules. Current labels entered April 2021 and March 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own