Comparison
Spectrum Awakening and Mood Food ES
Spectrum Awakening (Metabolic Maintenance) lists 10 distinct ingredients and Mood Food ES (XYMOGEN) 12 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.72.
| Ingredient | Spectrum Awakening | Mood Food ES |
|---|---|---|
| Vitamin B6 | 25 mg (1471%) | 5 mg (294%) |
| Magnesium | 100 mg (24%) | 70 mg (17%) |
| Vitamin B12 | 1,000 mcg (41667%) | 30 mcg (1250%) |
| Zinc | 30 mg (273%) | 3 mg (27%) |
| Folate | 1,667 mcg DFE (417%) | 510 mcg DFE (127%) |
| Taurine | 250 mg | 300 mg |
| Theanine | 200 mg | 100 mg |
| GABA | 750 mg | 100 mg |
| 5-HTP | 50 mg | 100 mg |
| Vitamin C | 20 mg (22%) | |
| Calcium | 0.255 mg (under 1%) | |
| Selenium | 50 mcg (91%) | |
| Glycine | 272 mg |
Amounts are per serving as DSLD gives them: Spectrum Awakening, 2.3 g; Mood Food ES, 2 capsules. Current labels entered February 2025 and September 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Spectrum AwakeningMetabolic Maintenance: every row against all products listing it
- Mood Food ESXYMOGEN: every row against all products listing it