Comparison
Soy Lecithin Granules and Quantum Lecithin
Soy Lecithin Granules (Puritan's Pride) lists 8 distinct ingredients and Quantum Lecithin (Quantum Nutrition Labs) 6 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.76.
| Ingredient | Soy Lecithin Granules | Quantum Lecithin |
|---|---|---|
| Carbohydrate | 1 g | 1 g |
| Fat (unspecified) | 4 g | 4 g |
| Potassium | 96 mg (2%) | 80 mg (2%) |
| Saturated fat | 1 g | 1 g |
| Choline | 216 mg (39%) | 170 mg (31%) |
| Lecithin | 7,840 mg | 6,000 mg |
| Calcium | 37 mg (3%) | |
| Phosphorus | 244 mg (20%) |
Amounts are per serving as DSLD gives them: Soy Lecithin Granules, 8.1 g; Quantum Lecithin, 6 g. Current labels entered May 2023 and January 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Soy Lecithin GranulesPuritan's Pride: every row against all products listing it
- Quantum LecithinQuantum Nutrition Labs: every row against all products listing it