Comparison
Relora Serene and Sleep Formula
Relora Serene (R-Garden) lists 6 distinct ingredients and Sleep Formula (Swanson Ultra) 7 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.41.
| Ingredient | Relora Serene | Sleep Formula |
|---|---|---|
| Vitamin B6 | not disclosed | 2.1 mg (124%) |
| Theanine | 100 mg | 100 mg |
| Magnolia | not disclosed | not disclosed |
| Phellodendron | not disclosed | not disclosed |
| Magnesium | 95 mg (23%) | |
| Zinc | 6.4 mg (58%) | |
| Melatonin | 3 mg | |
| Calcium Ascorbate | not disclosed | |
| Potassium ascorbate | not disclosed |
Amounts are per serving as DSLD gives them: Relora Serene, 1 capsule; Sleep Formula, 1 capsule. Current labels entered December 2011 and January 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Relora SereneR-Garden: every row against all products listing it
- Sleep FormulaSwanson Ultra: every row against all products listing it