Comparison
Regular Flavor Reguloid and Organic Natural Fiber Unflavored
Regular Flavor Reguloid (Rugby) lists 7 distinct ingredients and Organic Natural Fiber Unflavored (NuSyllium) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Regular Flavor Reguloid | Organic Natural Fiber Unflavored |
|---|---|---|
| Carbohydrate | 7 g | 7 g |
| Sodium | 5 mg | 5 mg |
| Sugar | 3 g | 4 g |
| Potassium | 30 mg (under 1%) | 35 mg (under 1%) |
| Fiber | 5 g | 3 g |
| Iron | 0.4 mg (2%) | 0.7 mg (4%) |
| Psyllium fiber | 3.4 g | not disclosed |
Amounts are per serving as DSLD gives them: Regular Flavor Reguloid, 7 g; Organic Natural Fiber Unflavored, 7 g. Current labels entered December 2013 and July 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Regular Flavor ReguloidRugby: every row against all products listing it
- Organic Natural Fiber UnflavoredNuSyllium: every row against all products listing it