Comparison

Quantum Nutritional Flakes and Premier Nutritional Flakes

Quantum Nutritional Flakes (Quantum Nutrition Labs) lists 13 distinct ingredients and Premier Nutritional Flakes (Premier Research Labs) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientQuantum Nutritional FlakesPremier Nutritional Flakes
Carbohydrate4 g4 g
Vitamin B65 mg (294%)5 mg (294%)
Sodium15 mg15 mg
Vitamin B125 mcg (208%)5 mcg (208%)
Fat (unspecified)0.5 g0.5 g
Niacin28 mg (175%)28 mg (175%)
Potassium210 mg (4%)210 mg (4%)
Folate170 mcg DFE (43%)170 mcg DFE (43%)
Riboflavin5.4 mg (415%)5.4 mg (415%)
Thiamin5.4 mg (450%)5.4 mg (450%)
Protein5 g5 g
Fiber2 g2 g
Iron0.6 mg (3%)0.6 mg (3%)

Amounts are per serving as DSLD gives them: Quantum Nutritional Flakes, 10 g; Premier Nutritional Flakes, 10 g. Current labels entered January 2024 and September 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own