Comparison
Psyllium Husks 500 mg and Psyllium Seed Husks Powder
Psyllium Husks 500 mg (Puritan's Pride) lists 4 distinct ingredients and Psyllium Seed Husks Powder (Solgar) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Psyllium Husks 500 mg | Psyllium Seed Husks Powder |
|---|---|---|
| Carbohydrate | 3 g | 4 g |
| Sodium | 5 mg | 5 mg |
| Fiber | 3 g | 4 g |
| Psyllium fiber | 3 g | 5.8 g |
Amounts are per serving as DSLD gives them: Psyllium Husks 500 mg, 6 capsules; Psyllium Seed Husks Powder, 1 tbsp. Current labels entered May 2023 and April 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Psyllium Husks 500 mgPuritan's Pride: every row against all products listing it
- Psyllium Seed Husks PowderSolgar: every row against all products listing it