Comparison

Ashwagandha Extract 500 mg and Ashwagandha Root Extract 470 mg

Ashwagandha Extract 500 mg (Puritan's Pride) lists 2 distinct ingredients and Ashwagandha Root Extract 470 mg (Solaray) 2 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientAshwagandha Extract 500 mgAshwagandha Root Extract 470 mg
Ashwagandha500 mg470 mg
Withanolide7.5 mg7 mg

Amounts are per serving as DSLD gives them: Ashwagandha Extract 500 mg, 1 capsule; Ashwagandha Root Extract 470 mg, 1 vegcap. Current labels entered June 2023 and May 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own