Comparison
Super B-Complex and Activated B-Complex High Bioavailability Formula
Super B-Complex (Pure Synergy) lists 11 distinct ingredients and Activated B-Complex High Bioavailability Formula (Swanson Ultra) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Super B-Complex | Activated B-Complex High Bioavailability Formula |
|---|---|---|
| Vitamin B6 | 25 mg (1471%) | 25 mg (1471%) |
| Vitamin B12 | 200 mcg (8333%) | 250 mcg (10417%) |
| Niacin | 25 mg (156%) | 50 mg (313%) |
| Folate | 400 mcg DFE (100%) | 400 mcg DFE (100%) |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | 25 mg (500%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Biotin | 45 mcg (150%) | 25 mcg (83%) |
| Choline | 110 mg (20%) | 25 mg (5%) |
| Inositol | 5 mg | 12.5 mg |
| PABA | 5 mg | 25 mg |
Amounts are per serving as DSLD gives them: Super B-Complex, 1 tablet; Activated B-Complex High Bioavailability Formula, 1 veggie capsule. Current labels entered April 2021 and September 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super B-ComplexPure Synergy: every row against all products listing it
- Activated B-Complex High Bioavailability FormulaSwanson Ultra: every row against all products listing it