Comparison

Pure Food Herring Gold 500 mg and Cogni-Fit

Pure Food Herring Gold 500 mg (Natural Factors Whole Earth & Sea) lists 10 distinct ingredients and Cogni-Fit (Natural Factors Whole Earth & Sea) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientPure Food Herring Gold 500 mgCogni-Fit
Fat (unspecified)0.5 g0.5 g
Cholesterol15 mg20 mg
Choline20 mg (4%)27.3 mg (5%)
DHA65 mg195 mg
EPA (Eicosapentaenoic Acid)50 mg58.5 mg
Omega-3145 mg279.5 mg
Astaxanthin0.28 mg0.36 mg
Phospholipid54.5 mg76.05 mg
Pospholipid (unspecified)140 mg195 mg
Fish roe oil500 mg650 mg

Amounts are per serving as DSLD gives them: Pure Food Herring Gold 500 mg, 1 softgel; Cogni-Fit, 1 softgel. Current labels entered August 2017 and July 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Pure Food Herring Gold 500 mgNatural Factors Whole Earth & Sea: every row against all products listing it
  • Cogni-FitNatural Factors Whole Earth & Sea: every row against all products listing it