Comparison
Pms and Soothed Flow
Pms (Nature's Way) lists 12 distinct ingredients and Soothed Flow (Herb Stop) 5 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.37.
| Ingredient | Pms | Soothed Flow |
|---|---|---|
| Black Cohosh | 225 mg | not disclosed |
| Wild Yam | 225 mg | not disclosed |
| Cramp Bark | 100 mg | not disclosed |
| Carbohydrate | 1 g | |
| Vitamin B6 | 25 mg (1471%) | |
| Magnesium | 50 mg (12%) | |
| Vitamin B12 | 3 mcg (125%) | |
| Niacin | 10 mg (63%) | |
| Riboflavin | 0.852 mg (66%) | |
| Thiamin | 0.75 mg (63%) | |
| Fiber | 1 g | |
| Ginger | not disclosed | |
| Dandelion | 150 mg | |
| Valerian | not disclosed |
Amounts are per serving as DSLD gives them: Pms, 3 capsules; Soothed Flow, 2 capsules. Current labels entered January 2022 and September 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- PmsNature's Way: every row against all products listing it
- Soothed FlowHerb Stop: every row against all products listing it