Comparison
Phosphatidylserine Complex and PhosphatidylSerine & PhosphatidylCholine
Phosphatidylserine Complex (Solgar) lists 3 distinct ingredients and PhosphatidylSerine & PhosphatidylCholine (InterPlexus) 2 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.86.
| Ingredient | Phosphatidylserine Complex | PhosphatidylSerine & PhosphatidylCholine |
|---|---|---|
| Phosphatidylserine | 600 mg | 430 mg |
| Phosphatidylcholine | 60 mg | 1,450 mg |
| Carbohydrate | 1 g |
Amounts are per serving as DSLD gives them: Phosphatidylserine Complex, 1 tablet; PhosphatidylSerine & PhosphatidylCholine, 10 g. Current labels entered April 2020 and August 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Phosphatidylserine ComplexSolgar: every row against all products listing it
- PhosphatidylSerine & PhosphatidylCholineInterPlexus: every row against all products listing it