Comparison
Phosphatidyl Choline With B-12 & Folic Acid and Phosadyl (Lecithin)
Phosphatidyl Choline With B-12 & Folic Acid (Nature's Plus) lists 7 distinct ingredients and Phosadyl (Lecithin) (Douglas Laboratories) 4 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.42.
| Ingredient | Phosphatidyl Choline With B-12 & Folic Acid | Phosadyl (Lecithin) |
|---|---|---|
| Fat (unspecified) | 1 g | 1.4 g |
| Phosphatidylcholine | 1,085 mg | 420 mg |
| Phosphatidylethanolamine | 86.7 mg | 100 mg |
| Vitamin B12 | 25 mcg (1042%) | |
| Folate | 100 mcg | |
| Choline | 49.7 mg (9%) | |
| Linoleic Acid | 100 mg | |
| Phosphatidylinositol | 30 mg |
Amounts are per serving as DSLD gives them: Phosphatidyl Choline With B-12 & Folic Acid, 1 softgel; Phosadyl (Lecithin), 1 softgel. Current labels entered January 2017 and January 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Phosphatidyl Choline With B-12 & Folic AcidNature's Plus: every row against all products listing it
- Phosadyl (Lecithin)Douglas Laboratories: every row against all products listing it