Comparison
Phosphatidyl Choline and PhosChol
Phosphatidyl Choline (Thorne Research) lists 3 distinct ingredients and PhosChol (Nutrasal) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Phosphatidyl Choline | PhosChol |
|---|---|---|
| Fat (unspecified) | 1 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Phosphatidylcholine | 420 mg | 1,200 mg |
Amounts are per serving as DSLD gives them: Phosphatidyl Choline, 1 gelcap; PhosChol, 2 capsules. Current labels entered August 2016 and February 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Phosphatidyl CholineThorne Research: every row against all products listing it
- PhosCholNutrasal: every row against all products listing it