Comparison
Phosphatidyl Choline and Phosphatidyl Choline Complex 1200 mg
Phosphatidyl Choline (Carlson) lists 3 distinct ingredients and Phosphatidyl Choline Complex 1200 mg (Country Life) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Phosphatidyl Choline | Phosphatidyl Choline Complex 1200 mg |
|---|---|---|
| Fat (unspecified) | 1 g | 1 g |
| Choline | 54 mg (10%) | 55 mg (10%) |
| Phosphatidylcholine | 1,600 mg | 1,200 mg |
Amounts are per serving as DSLD gives them: Phosphatidyl Choline, 1 softgel; Phosphatidyl Choline Complex 1200 mg, 1 softgel. Current labels entered December 2015 and May 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Phosphatidyl CholineCarlson: every row against all products listing it
- Phosphatidyl Choline Complex 1200 mgCountry Life: every row against all products listing it