Comparison
Perfect Meal Milk Chocolate and Perfect Meal Creamy Vanilla
Perfect Meal Milk Chocolate (Garden of Life) lists 29 distinct ingredients and Perfect Meal Creamy Vanilla (Garden of Life) 29 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Perfect Meal Milk Chocolate | Perfect Meal Creamy Vanilla |
|---|---|---|
| Carbohydrate | 0.024 g | 0.022 g |
| Vitamin C | 50 mg (56%) | 50 mg (56%) |
| Calcium | 275 mg (21%) | 275 mg (21%) |
| Sodium | 125 mg | 90 mg |
| Sugar | 2 g | 3 g |
| Fat (unspecified) | 1 g | 1 g |
| Protein | 19 g | 19 g |
| Fiber | 5 g | 5 g |
| Iron | 2 mg (11%) | 1 mg (6%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Saturated fat | 1 g | 1 g |
| Cholesterol | 55 mg | 55 mg |
| Lactobacillus acidophilus | not disclosed | not disclosed |
| Lactobacillus rhamnosus | not disclosed | not disclosed |
| Bifidobacterium animalis lactis | not disclosed | not disclosed |
| Lactobacillus plantarum | not disclosed | not disclosed |
| Bifidobacterium bifidum | not disclosed | not disclosed |
| Bifidobacterium longum | not disclosed | not disclosed |
| Acerola | not disclosed | not disclosed |
| Lactobacillus casei | not disclosed | not disclosed |
| Stevia | 19 mg | 19 mg |
| Lactobacillus salivarius | not disclosed | not disclosed |
| Lactobacillus paracasei | not disclosed | not disclosed |
| Bifidobacterium breve | not disclosed | not disclosed |
| Whey Protein | 25 g | 26 g |
| Oat Fiber | not disclosed | not disclosed |
| Glucomannan | not disclosed | not disclosed |
| Acacia fiber | not disclosed | not disclosed |
| Red Algae | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Perfect Meal Milk Chocolate, 47 g; Perfect Meal Creamy Vanilla, 47 g. Current labels entered December 2013 and February 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Perfect Meal Milk ChocolateGarden of Life: every row against all products listing it
- Perfect Meal Creamy VanillaGarden of Life: every row against all products listing it