Comparison

Organic Energy and Organic Quinoa

Organic Energy (The Natural Citizen) lists 18 distinct ingredients and Organic Quinoa (Health Ranger Select) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.73.

Amount per serving (and % of the Daily Value)
IngredientOrganic EnergyOrganic Quinoa
Carbohydrate8 g31.5 g
Calcium17 mg (1%)21.2 mg (2%)
Sodium0 mg3.41 mg
Sugar3 g0.4 g
Vitamin D0 mcg (0%)0 mcg (0%)
Fat (unspecified)0 g2.7 g
Potassium134 mg (3%)253.4 mg (5%)
Protein1 g6.1 g
Fiber1 g1.9 g
Iron1 mg (6%)2.1 mg (12%)
Saturated fat0 g2.4 g
Cholesterol0 mg0 mg
Trans fat0 mg0 mg
Quinoanot disclosednot disclosed
Vitamin C2 mg (2%)
Green Teanot disclosed
Rhodiolanot disclosed
Macanot disclosed

Amounts are per serving as DSLD gives them: Organic Energy, 2 tbsp; Organic Quinoa, 45 g. Current labels entered June 2017 and May 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Organic EnergyThe Natural Citizen: every row against all products listing it
  • Organic QuinoaHealth Ranger Select: every row against all products listing it