Comparison
Optimal Sleep II and B-KalmPlexus
Optimal Sleep II (Seeking Health) lists 10 distinct ingredients and B-KalmPlexus (InterPlexus) 11 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.46.
| Ingredient | Optimal Sleep II | B-KalmPlexus |
|---|---|---|
| Vitamin B6 | 5 mg (294%) | 9.2 mg (541%) |
| Magnesium | 125 mg (30%) | 12 mg (3%) |
| Niacin | 15 mg (94%) | 40 mg (250%) |
| Riboflavin | 5 mg (385%) | 6.2 mg (477%) |
| Thiamin | 5 mg (417%) | 6.2 mg (517%) |
| Ashwagandha | 125 mg | 60 mg |
| Phosphatidylserine | 25 mg | 12 mg |
| Vitamin B12 | 40 mcg (1667%) | |
| Zinc | 7 mg (64%) | |
| Folate | 767 mcg DFE (192%) | |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | |
| Biotin | 260 mcg (867%) | |
| Ornithine | 160 mg | |
| Lithium | 2.5 mg |
Amounts are per serving as DSLD gives them: Optimal Sleep II, 2 capsules; B-KalmPlexus, 1 vegetarian capsule. Current labels entered December 2024 and February 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Optimal Sleep IISeeking Health: every row against all products listing it
- B-KalmPlexusInterPlexus: every row against all products listing it