Comparison
Optimal Iron 29 mg with Cofactors and Optimal Iron Plus Cofactors
Optimal Iron 29 mg with Cofactors (Seeking Health) lists 8 distinct ingredients and Optimal Iron Plus Cofactors (Seeking Health) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Optimal Iron 29 mg with Cofactors | Optimal Iron Plus Cofactors |
|---|---|---|
| Vitamin C | 113 mg (126%) | 113 mg (126%) |
| Vitamin A | 300 mcg RAE (33%) | 300 mcg RAE (33%) |
| Riboflavin | 5 mg (385%) | 5 mg (385%) |
| Biotin | 500 mcg (1667%) | 500 mcg (1667%) |
| Iron | 29 mg (161%) | 29 mg (161%) |
| Copper | 0.5 mg (56%) | 0.5 mg (56%) |
| Lipase | 5 mg | 5 mg |
| Betaine Hydrochloride | 75 mg | 75 mg |
Amounts are per serving as DSLD gives them: Optimal Iron 29 mg with Cofactors, 1 capsule; Optimal Iron Plus Cofactors, 1 capsule. Current labels entered December 2024 and January 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Optimal Iron 29 mg with CofactorsSeeking Health: every row against all products listing it
- Optimal Iron Plus CofactorsSeeking Health: every row against all products listing it