Comparison
Optimal Electrolyte Plain and Optimal Electrolyte Lemonade
Optimal Electrolyte Plain (Seeking Health) lists 9 distinct ingredients and Optimal Electrolyte Lemonade (Seeking Health) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Optimal Electrolyte Plain | Optimal Electrolyte Lemonade |
|---|---|---|
| Carbohydrate | 4 g | 4 g |
| Sodium | 140 mg | 140 mg |
| Sugar | 2 g | 2 g |
| Magnesium | 150 mg (36%) | 150 mg (36%) |
| Niacin | 75 mg (469%) | 25 mg (156%) |
| Potassium | 510 mg (11%) | 510 mg (11%) |
| Taurine | 250 mg | 250 mg |
| Creatine | 0.225 g | 0.225 g |
| Ribose | 2 g | 2 g |
Amounts are per serving as DSLD gives them: Optimal Electrolyte Plain, 7.97 g; Optimal Electrolyte Lemonade, 8.18 g. Current labels entered January 2020 and July 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Optimal Electrolyte PlainSeeking Health: every row against all products listing it
- Optimal Electrolyte LemonadeSeeking Health: every row against all products listing it