Comparison
Omega 3-6-9 1200 mg and Total EFA 1200 mg
Omega 3-6-9 1200 mg (Nature's Harmony) lists 7 distinct ingredients and Total EFA 1200 mg (Quest) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Omega 3-6-9 1200 mg | Total EFA 1200 mg |
|---|---|---|
| DHA | 48 mg | 48 mg |
| EPA (Eicosapentaenoic Acid) | 72 mg | 72 mg |
| Fish Oil | 0.4 g | 0.4 g |
| Alpha-Linolenic Acid | 212 mg | 212 mg |
| Gamma Linolenic Acid | 76 mg | 76 mg |
| Flaxseed Oil | 0.4 g | 0.4 g |
| Borage Oil | 400 mg | 400 mg |
Amounts are per serving as DSLD gives them: Omega 3-6-9 1200 mg, 1 softgel; Total EFA 1200 mg, 2 softgels. Current labels entered June 2013 and July 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Omega 3-6-9 1200 mgNature's Harmony: every row against all products listing it
- Total EFA 1200 mgQuest: every row against all products listing it