Comparison
Omega 3 and High DHA Omega-3
Omega 3 (Lightbody) lists 7 distinct ingredients and High DHA Omega-3 (AquaOmega) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Omega 3 | High DHA Omega-3 |
|---|---|---|
| Vitamin D | 20 mcg (100%) | 20 mcg (100%) |
| Fat (unspecified) | 5 g | 5 g |
| Cholesterol | 15 mg | 15 mg |
| DHA | 2,660 mg | 2,660 mg |
| EPA (Eicosapentaenoic Acid) | 532 mg | 532 mg |
| Omega-3 | 3,564 mg | 3,564 mg |
| Fish Oil | 5.32 g | 5.32 g |
Amounts are per serving as DSLD gives them: Omega 3, 4 softgels; High DHA Omega-3, 4 softgels. Current labels entered July 2024 and January 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Omega 3Lightbody: every row against all products listing it
- High DHA Omega-3AquaOmega: every row against all products listing it