Comparison
Maca Root Powder and Ashwagandha Root Powder
Maca Root Powder (Nature's Lab) lists 11 distinct ingredients and Ashwagandha Root Powder (Maju Superfoods) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Maca Root Powder | Ashwagandha Root Powder |
|---|---|---|
| Carbohydrate | 4 g | 2 g |
| Vitamin C | not disclosed | not disclosed |
| Calcium | not disclosed | 5 mg (under 1%) |
| Sodium | 0 mg | 1 mg |
| Sugar | 2 g | 0 g |
| Fat (unspecified) | 0 g | 0 g |
| Vitamin A | not disclosed | not disclosed |
| Protein | 1 g | 0 g |
| Fiber | 0 g | 1 g |
| Iron | not disclosed | 0 mg (0%) |
| Cholesterol | 0 mg | 0 mg |
Amounts are per serving as DSLD gives them: Maca Root Powder, 1 tsp; Ashwagandha Root Powder, 2 g. Current labels entered September 2019 and January 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Maca Root PowderNature's Lab: every row against all products listing it
- Ashwagandha Root PowderMaju Superfoods: every row against all products listing it