Comparison

Natural Lecithin 1200 mg and Lecithin 1200 mg

Natural Lecithin 1200 mg (Country Life) lists 5 distinct ingredients and Lecithin 1200 mg (PL Progressive Laboratories) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.86.

Amount per serving (and % of the Daily Value)
IngredientNatural Lecithin 1200 mgLecithin 1200 mg
Fat (unspecified)2.5 g1 g
Lecithin3,600 mg1,200 mg
Phosphatidylcholine504 mg168 mg
Phosphatidylinositol288 mg96 mg
Choline52 mg (9%)

Amounts are per serving as DSLD gives them: Natural Lecithin 1200 mg, 3 softgels; Lecithin 1200 mg, 1 softgel capsule. Current labels entered April 2016 and April 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own