Comparison

Natural Cod Liver Oil Vitamin A & D and Cod Liver Oil A & D Supplement

Natural Cod Liver Oil Vitamin A & D (Spring Valley) lists 4 distinct ingredients and Cod Liver Oil A & D Supplement (Nature Made) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientNatural Cod Liver Oil Vitamin A & DCod Liver Oil A & D Supplement
Vitamin D3.25 mcg (16%)3.25 mcg (16%)
Fat (unspecified)0.5 g0.5 g
Vitamin A1,250 IU1,250 IU
Cholesterol5 mg5 mg

Amounts are per serving as DSLD gives them: Natural Cod Liver Oil Vitamin A & D, 1 softgel; Cod Liver Oil A & D Supplement, 1 softgel. Current labels entered August 2012 and October 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own