Comparison
Natural Cod Liver Oil and Cod Liver Oil 1,000 mg
Natural Cod Liver Oil (Basic Vitamins) lists 7 distinct ingredients and Cod Liver Oil 1,000 mg (Swanson EFAs) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Natural Cod Liver Oil | Cod Liver Oil 1,000 mg |
|---|---|---|
| Vitamin D | 3.38 mcg (17%) | 1 mcg (5%) |
| Fat (unspecified) | 0.5 g | 1 g |
| Vitamin A | 0.375 mg | 114 mcg RAE (13%) |
| DHA | 36 mg | 100 mg |
| EPA (Eicosapentaenoic Acid) | 37 mg | 70 mg |
| Omega-3 | 90 mg | 20 mg |
| Fish Liver oil | 0.415 g | 1 g |
Amounts are per serving as DSLD gives them: Natural Cod Liver Oil, 1 softgel; Cod Liver Oil 1,000 mg, 1 softgel. Current labels entered May 2021 and April 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Natural Cod Liver OilBasic Vitamins: every row against all products listing it
- Cod Liver Oil 1,000 mgSwanson EFAs: every row against all products listing it