Comparison
MultiHealth Fiber Psyllium Fiber Capsules + Calcium and Psyllium plus Calcium
MultiHealth Fiber Psyllium Fiber Capsules + Calcium (Metamucil) lists 6 distinct ingredients and Psyllium plus Calcium (21st Century) 6 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | MultiHealth Fiber Psyllium Fiber Capsules + Calcium | Psyllium plus Calcium |
|---|---|---|
| Carbohydrate | 3 g | 3 g |
| Calcium | 300 mg (23%) | 300 mg (23%) |
| Potassium | 30 mg (under 1%) | 30 mg (under 1%) |
| Protein | 1 g | 1 g |
| Fiber | 3 g | 3 g |
| Iron | 0.4 mg (2%) | 0.4 mg (2%) |
Amounts are per serving as DSLD gives them: MultiHealth Fiber Psyllium Fiber Capsules + Calcium, 5 capsules; Psyllium plus Calcium, 5 capsules. Current labels entered October 2012 and September 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- MultiHealth Fiber Psyllium Fiber Capsules + CalciumMetamucil: every row against all products listing it
- Psyllium plus Calcium21st Century: every row against all products listing it