Comparison

MRE Milk Chocolate and MCT Oil Powder Unflavored

MRE Milk Chocolate (Redcon1) lists 13 distinct ingredients and MCT Oil Powder Unflavored (HVMN) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMRE Milk ChocolateMCT Oil Powder Unflavored
Carbohydrate9 g3 g
Calcium40 mg (3%)0 mg (0%)
Sodium670 mg0 mg
Sugar0 g0 g
Vitamin D0 mcg (0%)0 mcg (0%)
Fat (unspecified)9 g7 g
Potassium1,210 mg (26%)0 mg (0%)
Protein59 g0 g
Fiber3 g3 g
Iron1,503 mg (8351%)0 mg (0%)
Saturated fat4.5 g7 g
Cholesterol0 mg0 mg
Trans fat0 mg0 mg

Amounts are per serving as DSLD gives them: MRE Milk Chocolate, 16.9 fluid ounces; MCT Oil Powder Unflavored, 10 g. Current labels entered November 2023 and January 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own