Comparison
Mood Complex and Mood Support
Mood Complex (Nutricost) lists 21 distinct ingredients and Mood Support (NOW) 16 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.52.
| Ingredient | Mood Complex | Mood Support |
|---|---|---|
| Vitamin B6 | 10 mg (588%) | 10 mg (588%) |
| Magnesium | 20 mg (5%) | 50 mg (12%) |
| Vitamin B12 | 200 mcg (8333%) | 200 mcg (8333%) |
| Zinc | 25 mg (227%) | 5 mg (45%) |
| Niacin | 25 mg (156%) | 25 mg (156%) |
| Folate | 400 mcg | 680 mcg DFE (170%) |
| Pantothenic Acid (Vitamin B5) | 40 mg (800%) | 50 mg (1000%) |
| Thiamin | 2 mg (167%) | 2 mg (167%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Taurine | 125 mg | 125 mg |
| Theanine | 50 mg | 50 mg |
| Valerian | 50 mg | 50 mg |
| GABA | 200 mg | 250 mg |
| St. John's Wort | 300 mg | 450 mg |
| Vitamin D | 12.5 mcg (63%) | |
| Chromium | 1,000 mcg (2857%) | |
| Ashwagandha | 275 mg | |
| Rhodiola | 275 mg | |
| 5-HTP | 20 mg | |
| Holy Basil | 100 mg | |
| Red Clover | 80 mg | |
| Saffron | 30 mg | |
| English Lavender | 20 mg |
Amounts are per serving as DSLD gives them: Mood Complex, 2 capsules; Mood Support, 2 veg capsules. Current labels entered August 2017 and May 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mood ComplexNutricost: every row against all products listing it
- Mood SupportNOW: every row against all products listing it