Comparison
Mineral Support and Complete Mineral Complex
Mineral Support (Adaptogen Research) lists 12 distinct ingredients and Complete Mineral Complex (Designs for Health) 12 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Mineral Support | Complete Mineral Complex |
|---|---|---|
| Calcium | 200 mg (15%) | 200 mg (15%) |
| Magnesium | 200 mg (48%) | 200 mg (48%) |
| Zinc | 20 mg (182%) | 20 mg (182%) |
| Potassium | 150 mg (3%) | 150 mg (3%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 150 mcg (273%) | 150 mcg (273%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Molybdenum | 150,000 mcg (333333%) | 150 mcg (333%) |
| Boron | 2 mg | 2 mg |
| Vanadium | 100 mcg | 100 mcg |
Amounts are per serving as DSLD gives them: Mineral Support, 3 capsules; Complete Mineral Complex, 3 capsules. Current labels entered May 2021 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mineral SupportAdaptogen Research: every row against all products listing it
- Complete Mineral ComplexDesigns for Health: every row against all products listing it