Comparison

Metamucil Free Stone Ground Texture Fiber Powder and Fiber Therapy Original Coarse

Metamucil Free Stone Ground Texture Fiber Powder (Metamucil) lists 6 distinct ingredients and Fiber Therapy Original Coarse (Exchange Select) 6 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMetamucil Free Stone Ground Texture Fiber PowderFiber Therapy Original Coarse
Carbohydrate13 g13 g
Sodium10 mg10 mg
Sugar7 g7 g
Potassium70 mg (1%)70 mg (1%)
Fiber6 g6 g
Iron1.4 mg (8%)1.4 mg (8%)

Amounts are per serving as DSLD gives them: Metamucil Free Stone Ground Texture Fiber Powder, 14 g; Fiber Therapy Original Coarse, 14 g. Current labels entered July 2018 and December 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own