Comparison

Mega Multi Mineral and Iron-Free Mega Multi Mineral

Mega Multi Mineral (Solaray) lists 15 distinct ingredients and Iron-Free Mega Multi Mineral (Solaray) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.94.

Amount per serving (and % of the Daily Value)
IngredientMega Multi MineralIron-Free Mega Multi Mineral
Calcium1,000 mg (77%)1,000 mg (77%)
Magnesium500 mg (119%)500 mg (119%)
Zinc15 mg (136%)15 mg (136%)
Potassium59 mg (1%)59 mg (1%)
Chromium50 mcg (143%)50 mcg (143%)
Selenium50 mcg (91%)50 mcg (91%)
Manganese5 mg (217%)5 mg (217%)
Copper0.5 mg (56%)0.5 mg (56%)
Iodine225 mcg (150%)225 mcg (150%)
Molybdenum50 mcg (111%)50 mcg (111%)
Phosphorus22 mg (2%)22 mg (2%)
Boron1 mg1 mg
Vanadium25 mcg25 mcg
Glutamic Acid50 mg50 mg
Iron18 mg (100%)

Amounts are per serving as DSLD gives them: Mega Multi Mineral, 4 capsules; Iron-Free Mega Multi Mineral, 4 capsules. Current labels entered September 2025 and January 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own