Comparison
Complete B-Complex and Vitamin B Complex
Complete B-Complex (Life Extension) lists 11 distinct ingredients and Vitamin B Complex (Pattern Wellness) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Complete B-Complex | Vitamin B Complex |
|---|---|---|
| Calcium | 60 mg (5%) | 50 mg (4%) |
| Vitamin B6 | 100 mg (5882%) | 100 mg (5882%) |
| Vitamin B12 | 300 mcg (12500%) | 300 mcg (12500%) |
| Niacin | 100 mg (625%) | 100 mg (625%) |
| Folate | 400 mcg | 666 mcg DFE (167%) |
| Pantothenic Acid (Vitamin B5) | 500 mg (10000%) | 500 mg (10000%) |
| Riboflavin | 75 mg (5769%) | 75 mg (5769%) |
| Thiamin | 100 mg (8333%) | 100 mg (8333%) |
| Biotin | 1,000 mcg (3333%) | 1,000 mcg (3333%) |
| Inositol | 100 mg | 100 mg |
| PABA | 50 mg | 50 mg |
Amounts are per serving as DSLD gives them: Complete B-Complex, 2 vegetarian capsules; Vitamin B Complex, 2 capsules. Current labels entered June 2016 and July 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete B-ComplexLife Extension: every row against all products listing it
- Vitamin B ComplexPattern Wellness: every row against all products listing it