Comparison
Lecithin Granules and Premium Lecithin Granules
Lecithin Granules (Sundown Naturals) lists 10 distinct ingredients and Premium Lecithin Granules (Vitamin World) 11 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.89.
| Ingredient | Lecithin Granules | Premium Lecithin Granules |
|---|---|---|
| Carbohydrate | 2 g | 1 g |
| Calcium | 60 mg (5%) | 60 mg (5%) |
| Fat (unspecified) | 4 g | 4 g |
| Potassium | 95 mg (2%) | 95 mg (2%) |
| Saturated fat | 1 g | 1 g |
| Phosphorus | 272 mg (22%) | 272 mg (22%) |
| Linoleic Acid | 2,160 mg | 2,160 mg |
| Phosphatidylcholine | 1,680 mg | 1,680 mg |
| Phosphatidylinositol | 960 mg | 960 mg |
| Linolenic acid | 240 mg | 240 mg |
| Lecithin | 8,000 mg |
Amounts are per serving as DSLD gives them: Lecithin Granules, 1 tbsp; Premium Lecithin Granules, 1 tbsp. Current labels entered February 2012 and October 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Lecithin GranulesSundown Naturals: every row against all products listing it
- Premium Lecithin GranulesVitamin World: every row against all products listing it