Comparison

Lecithin Capsules and Lecithin Softgels

Lecithin Capsules (Shaklee) lists 6 distinct ingredients and Lecithin Softgels (Shaklee) 6 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientLecithin CapsulesLecithin Softgels
Carbohydrate1 g1 g
Fat (unspecified)3 g3 g
Protein1 g1 g
Phosphorus60 mg (5%)60 mg (5%)
Trans fat0 mg0 mg
Lecithin3,100 mg3,100 mg

Amounts are per serving as DSLD gives them: Lecithin Capsules, 6 capsules; Lecithin Softgels, 6 softgels. Current labels entered January 2012 and February 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own