Comparison
Iso-Casein P.M. Vanilla and Iso-Casein P.M. Chocolate
Iso-Casein P.M. Vanilla (GNC Beyond Raw) lists 17 distinct ingredients and Iso-Casein P.M. Chocolate (GNC Beyond Raw) 17 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.74.
| Ingredient | Iso-Casein P.M. Vanilla | Iso-Casein P.M. Chocolate |
|---|---|---|
| Carbohydrate | 4 g | 5 g |
| Calcium | 650 mg (50%) | 650 mg (50%) |
| Sodium | 190 mg | 190 mg |
| Sugar | 2 g | 2 g |
| Fat (unspecified) | 0.5 g | 1 g |
| Potassium | 100 mg (2%) | 180 mg (4%) |
| Protein | 25 g | 25 g |
| Cholesterol | 25 mg | 25 mg |
| Leucine | 2.7 g | 2.7 g |
| Valine | 1.5 g | 1.5 g |
| Isoleucine | 1.3 g | 1.3 g |
| Theanine | 200 mg | 200 mg |
| Melatonin | 3 mg | 3 mg |
| Lactase | 6.7 mg | 6.7 mg |
| Tryptophan | 300 mg | 300 mg |
| Fiber | 1 g | |
| Saturated fat | 0.5 g | |
| Pineapple | not disclosed | |
| Bacillus Subtilis | not disclosed |
Amounts are per serving as DSLD gives them: Iso-Casein P.M. Vanilla, 38.8 g; Iso-Casein P.M. Chocolate, 40.8 g. Current labels entered February 2018 and May 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Iso-Casein P.M. VanillaGNC Beyond Raw: every row against all products listing it
- Iso-Casein P.M. ChocolateGNC Beyond Raw: every row against all products listing it