Comparison
Intra Blue Raspberry and Intra Orange Squeeze
Intra Blue Raspberry (GHOST) lists 20 distinct ingredients and Intra Orange Squeeze (GHOST) 20 (rows of one ingredient counted once); 20 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Intra Blue Raspberry | Intra Orange Squeeze |
|---|---|---|
| Carbohydrate | 2 g | 1 g |
| Calcium | 60 mg (5%) | 60 mg (5%) |
| Sodium | 230 mg | 230 mg |
| Sugar | 0 g | 0 g |
| Magnesium | 35 mg (8%) | 35 mg (8%) |
| Potassium | 95 mg (2%) | 95 mg (2%) |
| Taurine | 1,000 mg | 1,000 mg |
| Leucine | 3 g | 3 g |
| Ashwagandha | 600 mg | 600 mg |
| Valine | 1.5 g | 1.5 g |
| Isoleucine | 1.5 g | 1.5 g |
| Lysine | 1,500 mg | 1,500 mg |
| METHIONINE | 250 mg | 250 mg |
| Chloride | 360 mg (16%) | 360 mg (16%) |
| Phenylalanine | 1,000 mg | 1,000 mg |
| Histidine | 150 mg | 150 mg |
| THREONINE | 1,000 mg | 1,000 mg |
| Tryptophan | 100 mg | 100 mg |
| Citicoline | 250 mg | 250 mg |
| Salt (Himalayan) | 637 mg | 637 mg |
Amounts are per serving as DSLD gives them: Intra Blue Raspberry, 22 g; Intra Orange Squeeze, 21.5 g. Current labels entered May 2025 and July 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Intra Blue RaspberryGHOST: every row against all products listing it
- Intra Orange SqueezeGHOST: every row against all products listing it